The Longevity Formula

Is there a secret formula to living a longer, healthier life?

The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.

This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.

As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.

Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.

Guest

Dr. Catharine Arnston

Founder, CEO & Chief Scientific Officer, ENERGYbits® Inc.

Catharine Arnston, founder of ENERGYbits®, is a scientist and entrepreneur. Her 17-year journey into algae began after her sister's cancer diagnosis, leading her to discover its benefits for mitochondrial function, brain health, and immune systems. With a PhD in natural health and over 35 years of entrepreneurial experience, she advocates for pure spirulina and chlorella tablets for daily nutritional boosts. Arnston is a sought-after speaker, sharing scientific knowledge and promoting health empowerment.

https://energybits.com/pages/founder-bio

Guest appearance on:

Why Your Body Thinks You’re Dying at 30 (Even When You’re Not) with Catharine Arnston