The Longevity Formula
Is there a secret formula to living a longer, healthier life?
The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.
This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.
As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.
Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.
Episodes
43 episodes
The Power of the Right Diet: How Dr. Terry Wahls Overcame MS and Transformed Medicine
In this insightful conversation, Dr. Terry Wahls shares her personal and professional journey, starting from a challenging multiple sclerosis diagnosis that severely impacted her mobility and overall health. Faced with the limitations of conven...
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Season 2
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Episode 43
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30:03
Stem Cells, Inflammation & The Key to Reversing Chronic Disease with Christian Drapeau
In this enlightening conversation, Dr. Brandon Crawford and Christian Drapeau delve into the fascinating world of stem cells and their potential to revolutionize our understanding of aging and health. They explore the mechanisms behind Drapeau'...
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Season 2
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Episode 42
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1:04:01
Can Autism Be Treated? A Doctor’s Perspective on Healing & Progress
In this episode, Dr. Crawford addresses critical questions regarding nonverbal autism and autism spectrum disorders to help parents understand the underlying causes and ways to encourage positive change. Featuring a detailed patient story, Dr. ...
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Season 2
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Episode 41
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1:09:29
Radioactive Iodine or Natural Healing? The Thyroid Dilemma with Dr. Eric Osansky
Dr. Brandon Crawford and Dr. Eric Osansky discuss thyroid health, focusing on hyperthyroidism and Graves' disease. They stress the need for thorough testing and a holistic treatment approach that includes diet, stress management, and iodine sup...
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Season 2
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Episode 40
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55:49
Why Your Grandma Was Right About Butter: The Science of C15
Dr. Brandon Crawford and Dr. Steph Venn-Watson delve into the groundbreaking discovery of C15, the first essential fatty acid identified in over 90 years. They discuss its pivotal role in cellular health, inflammation reduction, mitochondrial f...
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Season 2
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Episode 39
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59:00
The Microbiome: Our Internal Pharmacy with Martha Carlin
Dr. Brandon Crawford and microbiome researcher Martha Carlin explore the intricate connections between gut health, the environment, and overall wellness. They discuss how the food we consume influences our microbiome, the impact of glyphosate o...
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Season 2
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Episode 38
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59:55
Biohacking, Peptides, and Regenerative Medicine: 2025 Wellness Trends You Can Start Today
Welcome to the first episode of season two! Dr. Brandon Crawford reviews the major wellness trends from 2024, including oxygen therapy and customized nutrition, and discusses their ongoing impact on health and longevity. The episode features pr...
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Season 2
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Episode 37
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1:10:49
Reboot Your Brain: Vagus and Trigeminal Nerve Therapies for Next-Level TBI Recovery
In this special episode of The Longevity Formula Podcast, Dr. Brandon Crawford and Dr. Ryan Cedermark deliver a talk at the Team Luke Hope for Minds conference, focusing on groundbreaking alternative therapies for pediatric brain injuries. The ...
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Episode 36
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1:19:03
From Eczema to Brain Injuries: How Laser Therapy is Changing Lives
An in-depth exploration of laser therapy's applications, benefits, and practical insights from a clinical perspective.Dr. Crawford discusses how laser therapy can be used for a wide range of conditions, from everyday health issue...
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Season 1
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Episode 35
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1:00:27
Why I’m Pressing Pause (For Now)
Dr. Brandon Crawford is taking a short break from the podcast and expresses excitement about The Longevity Formula's success. He addresses the significant investments behind the scenes, with an office relocation in Austin, Texas, and staff expa...
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Season 1
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Episode 34
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3:06
The Hidden Dangers of Ignoring a Concussion
Dr. Brandon Crawford emphasizes the dangers of ignoring concussions and discusses their immediate and long-term impact on the brain and bodily systems. Dr. Crawford advocates for functional neurology to assess and treat brain injuries and under...
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Season 1
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Episode 33
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29:41
The Autism Debate: Is it Neurological?
In this episode of the Longevity Formula, Dr. Brandon Crawford explores whether autism is a neurological or mitochondrial disorder. He introduces mitochondrial heteroplasmy as a critical concept and explains the intricate workings of the electr...
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Season 1
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Episode 32
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35:06
How Shockwaves Can Heal What Time Can't
Dr. Crawford and Warlick discussed Softwave Technology on the Longevity Formula podcast, highlighting its applications in stem cell activation, pain relief, and tissue regeneration. They also explored its journey from treating kidney stones to ...
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Season 1
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Episode 31
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1:14:48
The Brain’s Blueprint You Didn’t Know You Had
Dr. Brandon Crawford explores the brain's natural blueprint for development and healing. This blueprint guides the brain throughout life, enabling it to adapt and recover even after injury or dysfunction. Functional neurology plays a crucial ro...
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Season 1
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Episode 30
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47:49
How to Integrate 10,000 Years of Herbal Wisdom into Your Daily Life
This episode of The Longevity Formula focuses on integrating ancient Eastern practices, specifically those rooted in Korean and Chinese medicine, with modern Western approaches to beauty, wellness, and longevity. The conversation with Dr. Janel...
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Season 1
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Episode 29
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1:06:44
Why Modern Medicine Is Failing Our Kids: A Pediatrician’s Wake-Up Call
Dr. Brandon Crawford and Dr. Joel Warsh discuss the increasing number of chronic illnesses among children in the current healthcare system. They emphasize the need for a more integrative approach to pediatric care, focusing on prevention rather...
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Season 1
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Episode 28
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55:51
The Secret Language of Your Nervous System: The Polyvagal Theory
The episode delves into Polyvagal Theory and its significance in promoting healing, emotional well-being, and physical recovery. The conversation revolves around how understanding and applying Polyvagal Theory can assist individuals in better m...
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Season 1
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Episode 27
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24:01
Why Dopamine is Making You Unhappy (Part 2)
In the second part of ”'Why Dopamine is Making You Unhappy,” Dr. Brandon Crawford and Dr. Jerry Levine discuss the controversial topic of dopamine detox. They explore the societal impacts, especially from social media, which is designed to crea...
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Season 1
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Episode 26
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1:02:46
Why Dopamine is Making You Unhappy
This episode focuses on the role of dopamine in shaping our behavior, emotions, and decision-making. The conversation explores how dopamine is more than just a "pleasure" chemical; it is a driving force behind motivation, anticipation, and the ...
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Season 1
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Episode 25
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55:39
Quantum Healing: The Next Big Thing in Health Technology
Dr. Brandon Crawford hosts Mike McIntyre, founder of ARC LED, to discuss advanced light therapy technology and its potential to revolutionize healthcare. They explore photobiomodulation, which harnesses light energy to influence energy, frequen...
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Season 1
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Episode 24
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53:21
Primitive Reflexes in Adults: Overlooked or Overhyped?
In this episode of the Longevity Formula podcast, Dr. Brandon Crawford welcomes Dr. Trevor Montgomery, a physical therapist working at the NeuroSolution Center of Austin. They discuss growing up in small-town Texas and delve into Dr. Montgomery...
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Season 1
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Episode 23
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34:32
Methylene Blue: Miracle Cure or Medical Myth?
Dr. Brandon Crawford extensively discussed the multifaceted benefits of methylene blue, a synthetic dye with a rich history dating back to 1876. While its origins lie in the textile industry, methylene blue possesses significant antimicrobial p...
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Season 1
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Episode 22
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36:03
Defying Neurodegeneration: The Power of Photons, Electrons, and Frequencies
Dr. Greg Eckel, a naturopathic physician and Chinese medicine practitioner, shares his journey and work in brain regeneration and longevity. He was inspired to pursue this path after witnessing the over-medication of children with attentional i...
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Season 1
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Episode 21
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50:46
Healthy Living Hacks: Sarah Crawford’s Guide to a Toxin-Free Life
In this episode of The Longevity Formula, Dr. Brandon Crawford and his wife, Sarah, discuss various topics related to clean living and health. They start by highlighting the advantages of 100% wool rugs over polyurethane-coated washable rugs, e...
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Season 1
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Episode 20
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44:13
Why Home Birth Might Be Right for You
In this episode of The Longevity Formula, Dr. Brandon Crawford, his wife Sarah, and experienced midwife Monika Stone engage in a conversation. Monika, who has over 23 years of midwifery experience in Austin, Texas, and training in Germany, shar...
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Season 1
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Episode 19
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1:21:03
