Is there a secret formula to living a longer, healthier life?
The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.
This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.
As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.
Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.
Dr. Steven Gundry is a former Professor and Chairman of Cardiothoracic Surgery at Loma Linda University, who performed thousands of heart surgeries. A patient's heart disease reversal through diet inspired him to pivot his career from surgery to nutrition. Since 2002, he has focused on healing chronic illnesses with gut-centric protocols at his clinics. He is a New York Times bestselling author and hosts The Dr. Gundry Podcast.